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Open to all aspiring yoga teachers, current teachers seeking specialisation in Restorative Yoga, and individuals looking to further their practice in the art of conscious relaxation. This 2-option programme offers a framework for you to apply the required skills and knowledge of anatomy and science that facilitate a safer and more enriching practice, helping to empower both you and your students with greater confidence in your yoga journey.
This journey is more than just about unwinding from stress and understanding how the nervous system works -- it is about taking that step to heal yourself by unearthing your triggers, understanding your inclinations and tendencies through pausing and observing during meditation, and stepping into your power through the process of returning to the nourishment of homeostasis.
If it is your calling to make a difference in a world where looking after one's mental well-being could do with prioritisation, you are invited to join the movement.
Details & Registration: https://www.pure-yoga.com/singapore/workshop/detail/1986
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Event Venue & Nearby Stays
PURE Yoga Singapore (Asia Square), Level 6 Asia Square Tower 2, 12 Marina View,Singapore
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