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A Somatic Workshop for Letting Go—Physically, Emotionally, GentlyJanuary isn’t about pushing harder.
It’s about setting things down.
This workshop invites you to release the stress, tension, and emotional weight your body has been quietly carrying—especially after the holidays and the pressure of “new year, new you.”
Together, we’ll slow things down and create space for what you actually need.
What we’ll explore:
- Gentle somatic practices to identify where stress lives in your body
- Guided reflection to uncover which part of you is carrying the most right now
- Deep release for common holding areas: shoulders, hips, jaw, and pelvic floor
- A supportive, grounded environment where nothing needs to be fixed—only felt
You’ll leave feeling: lighter, clearer, more at home in your body
Perfect for you if: you’re tired, overwhelmed, or craving a reset that doesn’t involve hustle
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Event Venue & Nearby Stays
4 Dunmore Court Suite 302, Hilton Head Island, SC, United States, South Carolina 29926, 4 Dunmore Ct, Hilton Head Island, SC 29926-2245, United States, Hilton Head
Tickets
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