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UN-MEDICATE your HEADACHE workshop10am-1pm June 9th @ Wannock Village Hall - £50
Emma, Jo & Drew invite you on a deep exploration of your head, neck, shoulders and upper back
It goes without saying that HEADACHES can be complex. What helps for one person may not work for the next one. That’s why we need to approach headache relief from various angles.
In this workshop, we’ll be exploring NATURAL TREATMENTS for non-medical, structural, postural, tension and sinus headaches.
Basically, you’ll walk away with TOOLS that will help you, self-treat headaches that you might get from a range of different causes. Once you get familiar with these methods, they act as a natural primary step in RELIEVING your headaches.
Whether or not you get headaches frequently, this is a toolkit you can pull out at a moment’s notice.
Techniques that you learn will also help you with general TENSION held in the neck, shoulders and upper back.
You’ll learn the following:
• How to use manual release of the neck and upper back muscles that are often implicated in tension and postural headaches
• Application of aromatherapy and pressure for sinus derived headaches
• Movement and stress-relief tools for stress-induced headaches
For more information & to book please email [email protected] or call me on 07729686777
Spaces are limited, booking secures your place.
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Event Venue & Nearby Stays
Wannock Village HALL, Jevington Road, Wannock,Polegate, Eastbourne, United Kingdom