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π₯ 7-Week Beginner Krav Maga Course β January 2026 π₯Start your year stronger, safer and more confident.
Our Beginner Course is the perfect first step for adults of all fitness levels who want to improve fitness, learn practical self-defence and build real confidence β no experience needed.
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π Start Dates
β’ Blanchardstown: Monday 12/01/2026
β’ Kilcoole: Tuesday 13/01/2026
β³ Course Length: 7 Weeks
Progressive learning, supportive atmosphere and experienced instructors.
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π₯ What You Will Learn
β’ Effective striking & basic combatives
β’ How to stay calm and respond under stress
β’ Real-world self-defence skills
β’ Situational awareness & prevention
β’ Increased fitness, strength and mobility
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π Perfect For Beginners
Whether your goal is self-defence, fitness or building discipline β this course is your ideal start.
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π Locations:
β’ KRAV4LIFE Blanchardstown
β’ KRAV4LIFE Kilcoole
π Registration: Click Book Now or message us
πΆ Limited places β early booking recommended
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Event Venue & Nearby Stays
OSSOME FIGHTING & FITNESS Unit 5, Glenfield Industrial Estate, Newcastle road, Kilcoole, Wicklow, Kilcoole, Ireland, Creown House, Newcastle Road, Bray, County Wicklow, A63 Y621, Ireland
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