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About this Event
Join us for an exclusive Ladies of Los Angeles® empowering women's only self-defense workshop led by Rafael Manese, a first-degree jiu-jitsu black belt and the owner of Ukiyo academy along with his wife, Mickey Remigio. Participants will learn essential real life situational techniques for self-protection, including escapes from holds, effective striking, and leverage-based defenses. Rafael’s expertise ensures a safe and supportive environment for women of all skill levels to build confidence and practical skills. Plus, enjoy refreshments and snacks provided by our brand sponsors to enhance your experience. Don’t miss this opportunity to empower yourself and connect with other amazing women in the LOLA® community! A portion of the ticket sales will be donated to the Altadena Fires.
Agenda
🕑: 10:00 AM - 10:30 AM
Arrival & Introductions
Host: Mickey Remigio & Lauren Carver
🕑: 10:30 AM - 11:30 AM
Situational Self-Defense Techniques
Host: Mickey Remigio & Rafael Manese
🕑: 11:30 AM - 12:00 PM
Social Community Mixer
Event Venue & Nearby Stays
4108 1/2 Verdugo Rd, 4108 1/2 Verdugo Road, Los Angeles, United States
USD 23.18