UFC Fight Night: Burn 800 Calories Training Like A Boxer

Ever tried HIIT? Maybe cardio boxing? This is BOTH—Taught by a UFC Boxing Coach.

Train like a boxer without stepping into the ring.

This 60-minute sweat session combines:

- ? Pro boxing drills on heavy bags (jabs, hooks, combos)

- ? High-intensity circuits (sprints, burpee punches, plyo push-ups)

- ⏱ 30-second work / 10-second rest

– Training just like real fight rounds

By the end, you’ll:

✔️ Torch 800+ calories (wear your apple watch if you have it)

✔️ Feel the rush of a fighter’s training camp

✔️ Leave stronger, faster, and hooked

NO EXPERIENCE NEEDED

Bring your energy and a water bottle.

Event Venue & Nearby Stays

UFC GYM Midtown, 3635 Northeast 1st Avenue, Miami, United States

Concerts, fests, parties, meetups - all the happenings, one place.

Get App