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Longevity is the ultimate form of self-care for our bodies. It’s about how we can maintain a youthful, healthy body, with a strong immune system. In doing so we can radically reduce our risk of lifestyle-induced aging, diseases, and cancer.We live or die by our habits. When we nourish and take care of ourselves we can easily increase our healthy years. Now more than ever there is science to prove the effects of nutrition, environment, and emotional wellbeing, and how that contributes to our longevity.
Do you want to biologically be younger than your chronological age? Longevity habits show us how. We’re not talking about fancy supplements or expensive health-tracking gadgets, but rather taking knowledge and wisdom from the longest-living cultures in the world.
I'll share specific foods and lifestyle principles that have been shown to slow aging by enhancing DNA protection (through something called telomeres) and promoting cell regeneration. I'll be talking about how to optimize ketosis (fat-burning) and stem cell activity.
Imagine all the latest science and specific processes explained to you in easy-to-understand layman's terms! Being able to learn about the science of rejuvenating your body, staying young and potentially taking years off the aging process.
What You Will Learn!
✨ Learn how you can increase your longevity and decrease your biological age.
✨ The science of epigenetics and how you can drastically reduce the risk of lifestyle-induced diseases.
✨ Learn profound yet simple daily activities that will extend your life.
✨ Discover the everyday whole foods that have been proven to create longevity and prevent disease.
✨ FA live event that will inspire you to make an immediate change.
✨ New ideas and perspectives.
✨ Save yourself years of research, and get the best information from a longevity researcher.
✨ Discover just how super easy + super simple health can be.
✨ Meet like-minded people who are on a similar journey to you of self-discovery.
‘Catch me in these cities’
👉 11th August Gold Coast
👉17th August Melbourne
👉 24th August Perth
Register here! https://www.eventbrite.com.au/e/tyler-tolman-longevity-tour-august-2024-melbourne-tickets-913773780977
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Event Venue & Nearby Stays
Melbourne Convention Center, Melbourne,VIC,Australia
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