
About this Event
Ladies - come tap into your divine femininity! From a yogic perspective, this type of movement is very powerful for balancing the lower chakras, which are associated with grounding, inner safety, creativity, sensuality, and personal power. Science also tells us that shaking is a potent tool for releasing stored tension, stimulating immune function and moving lactic acid out of muscles. Most importantly, this class provides a safe, supportive space to shake your body, make some noise, free your cheeks, and have some fun!
Throughout class, you will learn ways to twerk and you will also be guided through breath and a beginners friendly yoga flow.
Come shake summmmmm!
Event Venue & Nearby Stays
Golightly Fit, 2685 Langford Rd NW, Norcross, United States
USD 24.57