Name: Tween Yoga 5-Week Session
Start: 2026-01-15T17:30:00-05:00
Location: 2431 Crofton Ln, Ste 11, Crofton, MD, United States, Maryland 21114

Tween Yoga is a 5-week series created for ages 9–12, blending yoga practice with mindfulness tools to support this unique stage of growth.

In each class, tweens will build strength, flexibility, and balance through accessible yoga sequences while also practicing focus and stress-relief techniques. Beyond the mat, they’ll discover how yoga can help manage school pressures, big feelings, and growing independence with more clarity and confidence.

This program encourages tweens to express themselves, connect with peers, and learn lifelong skills for resilience and self-care, all in a safe, welcoming space where they can truly be themselves.