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Meditation session led by Award Winning Wellbeing Coach Helena Pickin.These sessions are free of charge.
What do I need to bring with me?
Yoga mat if you want to lie on the floor
Blanket
Cushion
Bottle of water
Please wear relaxed clothing and bring layers - you can sometimes get cold when we meditate, so you may wish to wear a jumper and warm socks.
Any new meditators will need to complete a participant declaration form.
Please come along and enjoy pure relaxation!
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Event Venue & Nearby Stays
Tamworth Wellbeing and Cancer Support Centre, 38 Craven, Tamworth, B77 4HH, United Kingdom
