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Let's mix hip hop dance with strength training!This high intensity interval training dance class will fly by as you work through different moves to beats that you’re going to want to HIIT hard!
Body weight, bands, and light weights will be used to strengthen and tone your whole body!
Participants need a mat. Class could run 45-60mins.
Drop in $10 Venmo @killabfitness
Check email and social media for updates!
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Event Venue & Nearby Stays
Southlake Rec Center Pool, 15610 South Lake Blvd, Dumfries, VA 22025, United States,Montclair, Virginia
