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Join me at The Venue in the Village, Great Coates - a beautiful venue in a tranquil setting, surrounded by trees and the sounds of birds tweeting joyfully.During the session I will begin with a brief explanation of what to expect and the science behind sound, frequencies and how they affect our brain and overall health. Following that you will simply get comfortable and relax for 50 minutes as I play my instruments, allowing the warm tones and vibrations to gently guide you into an altered state of consciousness.
Some of the many benefits of sound therapy include:
Relief from stress.
Fewer headaches.
Relaxes the muscles.
Diminished pain
More focus.
More energy.
Clarity.
Decreases blood pressure and stimulates blood circulation.
Improved relationships with others.
What to bring:
Yoga mat/gym mat.
Pillow/cushion
Blanket
Comfortable clothing/layers
Water
IMPORTANT:
Please complete a consent form upon booking if you haven't already. Please note this holistic therapy is not recommended for those in their first trimester due to the nature of this stage in pregnancy. It may not be suitable for those with epilepsy, metal implants, heart conditions or severe mental heath issues so please discuss these with me prior to attending.
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Event Venue & Nearby Stays
Venue in the Village - Great Coates Village Hall, 68 Station Road, Grimsby, DN37 9NN, United Kingdom,Grimsby, North East Lincolnshire, United Kingdom
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