Turn Up and Tone w/ Killa-B

Name: Turn Up and Tone w/ Killa-B
Start: 2025-09-11T19:00:00-04:00
End: 2025-09-11T20:00:00-04:00
Location: Southlake Rec Center Pool

Thu Sep 11 2025 at 07:00 pm to 08:00 pm UTC-04:00

Southlake Rec Center Pool | Dale City

Publisher/HostKilla-B-Fitness, LLC

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$Turn Up and Tone w\/ Killa-B$

This class combines high-intensity dance workouts with bodyweight and minimal equipment strength training to provide a results-driven, transformative experience.
Basically, ALL the things we love:
70% strength training + 25% dance + 5% yoga

Body weight, resistance bands, and dumbbells will be used to strengthen and tone your whole body! No dance experience is required.
Participants need a mat. Class could run 45-60mins.
Drop in $10 Venmo @killabfitness
Email [email protected] and social media for updates!