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TuneLab + DanceSpace WorkshopThemes & Topics
Art & Culture - Music & Dance
Wellness & Spirituality - Mental Health
TuneLab + DanceSpace presents an art-based intervention approach to dementia prevention through music and movement. Join our inclusive workshop to uplift spirits, foster community, and enhance overall well-being. Ideal for all, including those seeking to promote brain health, our sessions offer a joyful space to connect and thrive.
What will you learn
1. Enhanced Cognitive Function: Participants will engage in music and movement activities designed to stimulate cognitive processes such as memory, attention, and executive function. Through rhythmic coordination and spatial awareness exercises, participants will improve cognitive skills essential for daily functioning and overall brain health.
2. Improved Physical Well-being: The workshop will promote physical activity through dance routines and vocal exercises, contributing to improved cardiovascular health, flexibility, and muscle strength. Participants will experience the benefits of regular physical exercise, including enhanced mobility, balance, and coordination, leading to greater overall physical well-being.
3. Social Connection and Emotional Well-being: By participating in collaborative music-making and group dance activities, participants will foster social connections and emotional well-being. The workshop provides a supportive environment for building relationships, sharing experiences, and expressing emotions through creative expression, contributing to a sense of belonging and fulfilment.
How to prepare
Participants should come prepared for the 'TuneLab + DanceSpace' workshop by wearing comfortable clothing that allows for ease of movement. It is also recommended to bring a water bottle to stay hydrated throughout the session. No prior experience in singing or dancing is required – participants of all skill levels are welcome. Just come with an open mind and a willingness to explore and have fun! Additionally, participants may want to bring a notebook or journal to jot down any insights or reflections during the workshop. Most importantly, come ready to connect with others, express yourself, and immerse yourself in the transformative power of music and movement.
Please register through https://mereka.io/experience/37fRht2SRiS85GyaKx9r
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Event Venue & Nearby Stays
Mereka, Lot 1C, Level G1 (A4 Entrance) Publika Shopping Gallery, Kuala Lumpur, MY, 50480, Malaysia
Tickets
