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Tune In to YouA grounding workshop for body, breath & voice
As the holidays approach, many of us feel stretched thin, tired, and disconnected from ourselves.
I’m offering two gentle, in-person workshops at Canopy Art & Wellness to slow down, settle the nervous system, and reconnect through simple movement, breath, and voice.
🗓 Mon Dec 22 – 4:30–6:30pm
🗓 Tue Dec 23 – 10:00–12:00pm
📍 Calgary
💛 $60
No experience needed. Everything is guided, optional, and accessible.
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Event Venue & Nearby Stays
Canopy Art and Wellness, 1723 9th st SW,Calgary, Alberta, Canada
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