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This class is designed for anyone that has spent the day still or subdued and is looking for a way to limber up the body from too long in the drivers seat or office chair and needs to release tensions from the body as well as bring strength and vitality. Resetting the nervous system, combatting overwhelm, anxiety or depressive thoughts from mind body and soul. We will explore breathwork, flow between yoga postures, in a gentle varied pace.Class is suitable for all abilities from beginners to experienced Yogi's.
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Event Venue & Nearby Stays
23 Market Place,, LN8 3HL Market Rasen, United Kingdom, 24 Market Place, Market Rasen, LN8 3HL, United Kingdom, Brigg
Tickets
