About this Event
Meditation meets Ecstatic Dance meets Electronic Music.
Once a month we come together on a Tuesday evening for a meditative, yet high-energy dance session at b23 to shake off the tensions of every-day life & connect with our bodies in a mindful & playful way. This session is the little sister of the Friday Shake Off, which takes place every Friday and features slower, softer electronic music.
We start the session in a circle, enter into our bodies together, move through journey of electronic music performed live by a DJ, and arrive back in silence. No phones, no talking, just us and our bodies moving, feeling, releasing, connecting. Tickets are limited to ensure sufficient space for everyone.
Every body is welcome and no prior dance experience needed. Make sure to wear or bring comfy clothing and your water bottle.
“The only way to make sense out of change is to plunge into it, move with it, and join the dance.”
— Alan Watts
About the DJ
Diva DJ (she/her) is a Berlin-based DJ and producer, passionate about electronic music and its scene for many years. Fascinated by the infinite possibilities of electronic music, she loves to dig from different time periods and always seeks for new genres and combos with particular attentiveness on bass and drums. Her selection is eclectic, genre-fluid and internationally influenced. She plays according to her mood and the crowds but always with lots of rhythm & percussions. For her, what matters is the energy, the emotions she wants to share, always trying to bring the people into a sexy and sensual atmosphere. For this session, expect a progressive, high energy set for the summer nostalgia.
About the facilitator
Malte Steinhoff (he/him) is a certified meditation teacher, a DJ and the co-founder of b23. Over the years he deepened his practice through retreats and through his time learning from a Yogi in an Indian ashram. The essence of his work are his own daily practice and his deep curiosity to explore the many ways we can connect with ourselves and others in the present moment. His teaching approach can be described as simple, holistic, playful & heart-centered.
Event Venue & Nearby Stays
b23, Greifswalder Straße 23, Berlin, Germany
EUR 15.00