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Start your Tuesday with a calm, steady yoga practice designed to help you feel more at ease in your body and mind.This morning class is gentle, thoughtful and grounding, with simple, effective practices that support your nervous system, mobility, strength and overall wellbeing. Classes move at an unhurried pace and include time to breathe, stretch, rest and reset.
Expect:
• Gentle, accessible yoga postures
• Breath awareness and simple pranayama
• Time to slow down and tune in
• A calm, supportive atmosphere
• No pressure, no performance – just practice
This class is suitable for:
• Beginners and those returning to yoga
• Anyone wanting a slower, steadier start to the day
• Those who prefer a calm, traditional approach rather than a workout-style class
You don’t need to be flexible or experienced – just come as you are.
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Event Venue & Nearby Stays
8 Marine House, Steeple Road, CM3 6AX Chelmsford, United Kingdom, 10 Steeple Road, Chelmsford, CM3 6AX, United Kingdom, Maldon
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