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All levels Vinyasa Flow with Chelsey LaFleur at Root to Bloom StudioRiverside in the Tannery Marketplace - Littleton, NH
111 Saranac St Littleton, NH
Weekly on Tuesday's | 10AM-11AM
A 60min flow designed to balance the body, gently build strength, calm the mind, and open your heart.
We will cultivate loving awareness, ease into the practice, gradually build heat, and cool down before a restful meditation. This class is suitable and inclusive for all levels.
Mats, props, and blankets are available at the studio if you do not have your own!
COMMIT TO YOUR PRACTICE & SAVE WHEN YOU SIGN UP FOR FOUR SESSIONS:
Choose the class pack option. Valid for use within 35 days of purchase.
What to wear? Clothes you can comfortably twist, bend, and move in! Hair elastic/scrunchie may be desired for long hair. Dangly jewelry is not recommended. We practice barefoot but if you prefer to have socks, grippy ones are recommended.
Always bring hydration!
Don’t hesitate to contact me with questions.
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Event Venue & Nearby Stays
Root to Bloom, 127 Saranac St, Littleton, NH 03561-4035, United States,Littleton, New Hampshire
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