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In a first Kung Fu class, you can expect a warm-up session that includes stretching, body conditioning, and specific exercises to prepare your body for the training. The class will then move on to learning Kung Fu techniques, focusing on foundational stances, coordination, and simple striking or blocking techniques.
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Event Venue & Nearby Stays
3336 Williamson Road, Roanoke, VA, United States, Virginia 24016
