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This two-hour workshop will provide you with the support,confidence and basics you'll need to know to strengthen, stretch and float with the hammock.This workshop is for true beginners and no experience necessary.
What to Expect:
Deep stretching
Core/ Upper Body Strengthening
Basic Inversions
Supported Suspension
This workshop is not recommended for those who are:
• Pregnant
• Experiencing vertigo or dizziness
• Recovering from recent surgery
• Managing uncontrolled high blood pressure, glaucoma, or severe neck/back injuries
If you are unsure whether aerial yoga is right for you, please consult with your doctor prior to attending.
Cost: $35
Instructor: Megan Fox Certified Aerial Instructor
🌟Space is limited to 10 students to ensure personalized instruction.
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Event Venue & Nearby Stays
900 Rutter Ave., Forty Fort, PA, 900 Rutter Ave, Kingston, PA 18704-4962, United States
Concerts, fests, parties, meetups - all the happenings, one place.
