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Join Hari Datti Kaur (Diane) for a lovely, friendly, evening of easy physical exercises and meditations designed to open your heart for greater love, compassion, kindness and unity. Meditations and pranayama work both the physical and energetic aspects of the heart. Lie down to savor mesmerizing vibrations while 3 amazing gongs beat as one for 30 minutes. No experience is needed to enjoy these practices. Come on your own, with a friend, a valentine, or bring family; regardless you'll find a home here in the stillness of your beating heart. Afterwards, you can opt to stay for community time and Yogi Tea.Bring a sleeping bag, mat or blanket for your comfort on the floor during the gong immersion.
Children who can sit quietly for the entire 90 minutes event duration are welcome to attend.
Investment: $35
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Event Venue & Nearby Stays
CITYOGA School of Yoga and Health, 2442 Central Ave,Indianapolis,IN,United States
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