Triathlon Coaching Day with Aaron Buchan

Sat Oct 09 2021 at 09:00 am

Midcourse Reserve | Adelaide

Triathlon Coaching Day with Aaron Buchan This will be a coaching day in preparation for the triathlon season, the main objectives for this to to give an understanding of what to do on race days to maximize your best result, keep you injury-free throughout the whole season.
845am arrivals and introductions
9 am bike skills
10:30am run drills + aerobic conditioning + training periodizations
11:30am open water swim skills
1 pm lunch and injury prevention presentation
1:30pm conclusion and special offers

Event Venue & Nearby Stays

Midcourse Reserve, 77 Brebner Dr, Adelaide, SA, Australia 5021, Adelaide, Australia


Sharing is Caring: