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Join us for a program overview, meet your coach, and get your questions answered. We will also do a one mile time trial.https://www.fitvil.com/group/6915-tri2012024/
TRI 201 is for the triathlete ready to tackle open water swimming at an Olympic distance! This 12 week program is geared towards the triathlete who has already completed a sprint distance triathlon. We cover the essentials of any triathlon such as swim technique, cycling safety and gearing, run technique, transition, nutrition, injury prevention, stretching and more. We also dive into more specific information for open water swimming, race day fueling, post-race nutrition, further transition techniques, longer rides, strengthening essentials and recovery. It will be a complete training program developed by experienced and certified coaches to guide you to the goal of an Olympic distance triathlon (1.5 km swim, 40 km bike, 10 km run).
Our goal race is Rocketman Olympic Triathlon on August 25th, 2024
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Event Venue & Nearby Stays
Jones Park SE, Huntsville, AL 35802, United States