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The TREBEL Teens Strength and Conditioning program aims to build a culture of physical literacy from a young age, preventing injuries, improving sports performance, and keeping our children active and engaged for a lifetime.Our emphasis is on having FUN while displaying discipline, and these experiences naturally build confidence and self-esteem.
We will teach your daughter or son the proper mehcanics involved with functional movements, how to navigate a "weight room", how ti interact with others, how to work hard, and overall we hope to set them up for a life long positive relationship with exercise.
Healthy living requires that our kids push, pull, run, throw, lift, and jump effectively and safely,regardless of whether or not they are involved in athletics.
Here are the details:
Middle and High Schoolers
Mondays and Thursdays
6:30PM-7:30PM
Please email us to secure your child's spot:
[email protected]
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Event Venue & Nearby Stays
112-B Country Club Dr SW, Blacksburg, VA, United States, Virginia 24060
