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Free offering coming mid December, just before the busy holiday season. Exploring tension release exercise and more !About this Event
Free offering coming mid December, just before the busy holiday season. If you want to learn more about TRE, slow down, relax, re-connect with yourself and others, this workshop is a great resource for you.
In our 3 hour workshop we will explore what is TRE, deepen our understanding of the stress response and learn to befriend our nervous system. The majority of the workshop will be a practical body exploration.
Please, contact me to book a spot on [email protected]
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Event Venue & Nearby Stays
Tidal Yoga Ltd, 115 Leith Walk, Edinburgh, United Kingdom
Tickets
GBP 0.00
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