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Do you find yourself often reacting to triggers and/or experience the discomfort of tension and symptoms related to stress held in your body? Using Tension & Trauma Release Exercises (TRE), journaling, self-inquiry, and guided meditation, you’ll learn to loosen the hold of reactive emotional patterns and experience a a deeper sense of freedom and peace. TRE is a powerful daily practice that helps reduce bodily tension, shift reactivity, & release trauma. Bonnie is a certified TRE facilitator. Sunday 12:30-5:30pm at the Sault Haus in Hopewell NJ
1/19
Early Bird $150.00 Thru 1/12; $175 After 1/12
More information and to sign up: https://www.saulthaus.com/
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Event Venue & Nearby Stays
Sault Haus, 155 Hopewell Princeton Rd,Hopewell,NJ,United States
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