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Combining the practices of Mindful Resilience with The Trauma-Informed Care (TIC) paradigm, Nancy will give you insights into the following:Trauma - How it happens; how people react
PTSD - How it presents
Role of Yoga for Trauma Survivors
Holding Space and Providing Supports
Predictability, Control, and Safety
Self-Care: Avoiding Vicarious Trauma
Breathing Practices
Mindful Movement
Yoga Nidra
Meditation
Gratitude
This training supports our compassion and care of others, as well as our care of ourselves. Participants will also learn best practices, including specific self-care techniques to foster their own well-being and resilience.
The workshop is aimed at wellness professionals, yoga teachers, and teachers in training, but anyone can join.
Sign up in advance to reserve your spot. Come prepared with your yoga mat, writing implement.
Cost: $45
YA RYTs are eligible for 3 hours CE credit
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Event Venue & Nearby Stays
KC Yoga Kula, 912 E 63rd St, Kansas City, MO 64110-3400, United States,Kansas City, Missouri
Tickets
