Trauma-Informed Yoga: Oct 6, 13, 20, & 27│Virtual or In-person Options

Mon, 06 Oct, 2025 at 04:00 pm to Mon, 27 Oct, 2025 at 05:00 pm UTC-06:00

1455 Dixon Ave suite 210 | Lafayette

Mental Health Partners
Publisher/HostMental Health Partners
Trauma-Informed Yoga: Oct 6, 13, 20, & 27\u2502Virtual or In-person Options
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Discover healing and strength with our trauma-informed yoga series. Gentle session to restore balance, in-person or virtual options.
About this Event

Join Instructor Melissa Carey for a transformative 4-week journey of trauma-informed yoga, either in-person at the Heart-Centered Yoga Studio or virtually on Zoom! This gentle, supportive practice is designed specifically for those seeking a grounding, mindful connection with their body.

Details:

Dates: This is a four-week series takes place on Mondays: October 6th, 13th, 20th, & 27th

Time: 4:00 - 4:45 pm , please arrive by 3:50 pm for a prompt start

Registration Options:

  1. $10 per class (choose your dates individually)
  2. $25 total for all four classes

Location: Two options:

  1. Virtually on Zoom
  2. In-person at The Heart-Centered Yoga Studio
  • 1455 Dixon Avenue, Suite 210, Lafayette, CO 80026
  • In case of inclement weather, the class will shift to a virtual format for everyone's safety.

Participants: Open to all levels, including beginners

Benefits:

May Include: Improved mental health, enhanced self-awareness, stress reduction, and mind-body connection. For maximum benefit, participation in all four classes is encouraged.

Additional Information:

  • Yoga mats and props provided for in-person participants.
  • All participants, regardless of attendance mode, are advised to consult with a doctor before joining any yoga class.
  • Waiver Requirement: By registering for this event, you affirm your commitment to reviewing, agreeing to, and signing the Trauma-Informed Yoga Acknowledgement, Release, and Waiver of Liability form.

All participants must sign a waiver form before attending the Trauma-Informed Yoga series.

• Online participants: Please complete the waiver form available on our website

• In-person participants: Waiver forms will be provided at the class.


For any questions or concerns, please contact the MESA team at [email protected]. We are here to support you and provide any additional information you may need. We look forward to seeing you in class!

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Event Venue & Nearby Stays

1455 Dixon Ave suite 210, 1455 Dixon Avenue, Lafayette, United States

Tickets

USD 12.51 to USD 28.52

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