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7 Day Immersion Training - March 2023Open for all serious students looking to deepen their understanding of Trauma Informed Yoga Practices.
(You do not need to be trained as a Yoga Teacher)
A trauma informed approach can be incorporated into all styles and levels of teaching. It is not only limited to a specific community. We understand that in some way we have all experienced trauma throughout our lives. These teachings are here to expand your offerings and increase your compassion for a wider catchment of the population. We strive to expand your understanding of how trauma manifests in the individual and the wider population and the profound benefits that trauma informed yogic teachings can have on supporting physical, mental and spiritual growth.
In this training:
Understand the fundamental nature of Trauma and how this affects the human experience.
Learn the importance of building resilience, safety and personal resources for yourself and your students/clients.
Understand Trauma Informed Yoga through the nervous system, polyvagal theory and the three Gunas.
Understand the Gut - Heart - Brain connection and the importance of 'Heart coherence'
Learn how Yoga tools and philosophy can support trauma.
Understand teaching from a Trauma informed perspective with a focus on safety, language, dosage, atmosphere, interoception, connection and empowerment.
Learn short practices, including movement, breathing techniques and meditation/mindfulness techniques from a trauma informed perspective for working with students/clients.
Learn the 10 Raw Principles for teaching Trauma Informed Yoga.
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Event Venue & Nearby Stays
Blockhouse Bay Boat Club, 91 Endeavour St Blockhouse Bay,Auckland, New Zealand
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