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There are many reasons we might not have the healthiest relationship with exercise. If you wish to improve yours, this workshop is for you.About this Event
If you have struggled to maintain a positive relationship with exercise in the past, or have sustained an injury and find yourself hesitant or anxious to re-engage with exercise, this workshop is for you. Come learn the systems at work in self-protection, their interplay, and how we can work within them to increase our safety, lessen our anxiety and internal resistance, and improve our overall relationship with struggle and discomfort without overwhelming our bodies or minds. To ensure a positive experience, space is limited - please e-mail to reserve your spot.
$65 until 02/27, or $80 at the door
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Event Venue & Nearby Stays
The Avalon Ballroom, 6185 Arapahoe Road, Boulder, United States
Tickets
USD 71.21
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