About this Event
Self-care Sunday can change your life - make it a practice! Join Norma and get your day started off right, as we take our asana practice to the oceanside, bright and early, and move through our Sunday morning. This is typically an energetic vinyasa flow, as we meet the high energy of the full moon. It is open to all levels, and there will be options for different postures so that we can honor and meet our bodies where they’re at.
We’ll be in the sand, so feel free to bring a mat or towel, a bigger sheet to spread out, water, maybe even a bathing suit and stay afterwards (since you’re already on the beach!)
This class is in person and will be streamed via IG live on @zeppwellness. The in-person component will be hosted at North Beach (of Miami Beach, FL), and the specific location will be shared the morning of the class for security reasons.
Intended Audience: Open to BIPOC, LGBTQ+ folk, and active allies.
Instructor Bio: Norma Uriostegui (she/hers) is a yoga instructor and forever a yoga student, having practiced for over 8 years and always learning different ways of embodying this practice, on and off the mat. She is a community organizer with a firm belief in personal liberation and transformation for the sake of collective liberation and transformation - that one cannot exist without the other and both need to be practiced simultaneously in order to truly get free.
Twitter: @_normdastorm IG: @danormz
Event Venue & Nearby Stays
7900 Collins Ave, 7900 Collins Avenue, Miami Beach, United States
USD 0.00 to USD 20.00