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Trauma-Aware Yoga considers the needs of students who have experienced significant trauma in their lives. This course provides yoga teachers with the tools to create a ‘safe space’ and offer the optimal conditions for students with trauma related health concerns such as occupational trauma, chronic stress, physical injuries, adrenal and chronic fatigue to use yoga to progress their recovery.Course Content:
The course is a residential intensive with theory sessions interspersed with asana classes, meditation and breath awareness practices all designed to increase participants understanding of Trauma-Aware Yoga.
❤ Understand trauma and the common ways this presents in students
❤ Explore a variety of trauma experiences and the possible impacts
❤ Develop a deeper understanding of the nervous system
❤ Develop a deeper understanding of the endocrine system
❤ Be guided through Trauma-Aware Yoga classes
❤ Learn how to structure a class and support a ‘safe space’
❤ Take the opportunity to discuss concepts with peers and trauma professionals
❤ Evening sessions of guided meditations and breath awareness
❤ Time to relax by the pool and enjoy the retreat centre
Training Inclusions:
❤ Shared accommodation in quad-share cabin in beautiful Byron Bay (ensuite and/or private rooms at an additional cost subject to availability)
❤ All meals – 3 meals each day, light and delicious sattvic vegetarian cuisine
❤ Herbal teas and fruit available all day (sweet treats and cold drinks on sale)
❤ Daily meditation training & instruction (varied styles), philosophy talks
❤ Meditation Teacher training manual
❤ Twice daily yoga – morning and afternoon
❤ Evening sessions
❤ Use of the mineral salt swimming pool
Register today: https://www.byronyoga.com/4-day-trauma-aware-yoga-teacher-training/
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Event Venue & Nearby Stays
Byron Yoga Centre, 50 Skinners Shoot Rd, Skinners Shoot NSW 2481, Australia,Byron Bay, New South Wales
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