Trauma and the Brain: Supporting Gym Members

Sun Jul 14 2024 at 12:00 pm UTC-05:00

12430 55th Street N., Oak Park Heights, MN, United States, Minnesota 55082 | Stillwater

Valley Self-Defense
Publisher/HostValley Self-Defense
Trauma and the Brain: Supporting Gym Members
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Join us for an enlightening seminar where we delve into the world of trauma, its effects on the brain, and how to support those experiencing traumatic responses in gym and martial arts environments.
What you will learn:
• Understanding Trauma: Discover the science behind trauma and its impacts on the brain, as well as how it influences a person's behavior, emotions, and relationships.
• Recognizing Traumatic Responses: Learn how to identify signs of a traumatic response in individuals and understand how to create a safe and supportive environment in your gym or martial arts setting.
• Working with Traumatized Individuals: Gain insight into best practices and effective techniques for working with people who have experienced trauma, helping them rebuild trust and resilience.
• Supporting Someone Experiencing Trauma: Develop practical skills to assist individuals in managing their trauma during stressful or triggering situations, empowering them to feel more in control and secure.
Why this is essential in gym and martial arts settings:
In gym and martial arts environments, individuals often push their physical and mental boundaries, which can inadvertently trigger traumatic responses. By understanding the signs and knowing how to respond, coaches, instructors, and fellow practitioners can create a more inclusive and empathetic atmosphere, supporting personal growth and well-being for all participants.
Don't miss this opportunity to enhance your skills and knowledge in trauma awareness and support. Together, we can foster a more compassionate and understanding community in our gyms and martial arts spaces.
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Event Venue & Nearby Stays

12430 55th Street N., Oak Park Heights, MN, United States, Minnesota 55082, 12430 55th St N, Stillwater, MN 55042-8462, United States,Oak Park Heights, Minnesota

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