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[This class takes place outside. You need to sign up to get a spot, see map link below for location]STAIRS TRAINING is a magnificent way to train strength, mobility and endurance at one and the same time. We explore a range of different basic movements within jumping, running, balancing and crawling up and down the stairs. Everyone can participate – and there is always an extra step to add or subtract.
LOCATION:
This class takes place outside on the stairs at The Black Diamond, Indre By, 1219 Copenhagen: https://goo.gl/maps/m3FYK6XFfsFReyJm7
Please arrived dressed and on time before the class starts.
PRICE AND SIGN-UP:
This class is included with your Rört Membership (if you're not a Rört member yet, you can become one here: https://rort.dk/become-a-member ,
or get a single class ticket for 100,- kr.
Sign up here: www.rort.dk/schedule/
THIS IS A RÖRT CLASS – Copenhagen’s new movement community – and it’s just a small part of Rört’s varied schedule. You can see the full schedule here: rort.dk/classes/
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Event Venue & Nearby Stays
Den Sorte Diamant - Det Kgl. Bibliotek, Søren Kierkegaards Plads 1, Copenhagen, Denmark
Tickets