Name: Trap Yoga: Hip Hope
Start: 2024-12-01T12:00:00-05:00
End: 2024-12-01T13:00:00-05:00
Location: Norfolk

Trauma is stored in the hips! This trap yoga will be centered around loving on ourselves, our hips & back. Two of the leading causes of pain
About this Event

At Trap yoga we transform our bodies through the art of yoga and the exhilarating of Trap music. This special event is curated with hip and back pains in mind, and it's right after Thanksgiving and a great time to release some of the stress of the holidays. We'll be having a raffle and give away! This experience will be anything but your average yoga session. Expect to flow, twist, and groove to open our bodies and minds. Whether you're a yoga enthusiast or simply love Trap music, this is your safe, energetic space. Bring your positivity and get ready to breathe, stretch, shake, and let it all go! See you on the mat!