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Join us for a transformative workshop designed for women to understand and adapt to midlife changes using self-love and nutrition. Key takeaways include comprehending midlife transition, cultivating self-love, elevating emotional intelligence, transforming fear into confidence, designing a fulfilling midlife plan, understanding hormonal changes impact on metabolism, discovering how nutrition supports hormonal changes and maintains healthy metabolism, clarifying the connection between nutrition and wellness, and creating a well-balanced nutrient-rich diet for optimal health. Whether you're seeking to understand the changes, looking to improve your wellness, or seeking to empower yourself, this session is tailored for you!
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Event Venue & Nearby Stays
Antwork, Beirut, Lebanon
