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Embark on a journey of self-discovery, find life direction and generate true personal growth through Breathwork, Life Coaching and Sound Healing in Yanchep Cave Set in the beautiful Yanchep Cabaret Cave, you will find a safe space to let go of the past, realign your life path and step into your ideal self.
This event is perfect for anyone who is:
- Stuck, lost or unclear about their life direction.
- Wishes to let go of the past and move forward in their life.
- Wants to let go of old habits, repeating patterns or limiting beliefs.
- Wants to experience the benefits of Breathwork
Begin your journey with an opening connection in readiness for self-discovery and personal growth. Using Life Coaching tools to explore your current reality, identify what is truly important to you and what is holding you back, you will step into your power and embark on a 75 -minute breath journey with headsets producing the latest multi-dimensional sound designed to help you let go of old belief systems and release what is no longer serving you. Following your journey you will then be enveloped in a gentle Sound Healing experience to allow you space to unpack, integrate and empower you to step forward and transform your life.
What is Breathwork:
Breathwork is a dynamic practice that harnesses the breath's potential to release stress, heal emotional wounds, and expand consciousness. Through guided intentional breathing techniques, you can access deeper states of awareness, release stress, blockages and unlock your true potential!
Benefits of Breathwork:
- Mindset shifts: Through Breathwork you can let go of old belief systems and release what is no longer serving you.
- Reduced Stress: Breathwork can lower stress levels by activating the body's relaxation response, leading to feelings of calmness and tranquillity.
- Improved Mental Clarity: By practicing breathwork, you can enhance focus and concentration, making it easier to tackle tasks and make clear decisions.
- Enhanced Physical Health: Deep breathing techniques can improve lung function and oxygenation, promoting overall physical well-being.
- Detoxification: Through mindful breathing, toxins and impurities can be expelled from the body, supporting its natural detoxification processes.
- Boosted Immune System: Breathwork stimulates the lymphatic system, aiding in the removal of waste and toxins and strengthening the body's defences against illness.
- Emotional Balance: Breathwork can help regulate emotions and promote emotional resilience, allowing for better management of stress, anxiety, and mood swings.
- Increased Energy: By optimizing oxygen intake, breathwork can boost energy levels and combat fatigue, leaving you feeling more vibrant and alive.
- Enhanced Self-awareness: Through breath you can develop a deeper connection with your body and emotions, fostering greater self understanding.
About your hosts:
⭐️⭐️⭐️ANDREW and SERVANE COX from TREEMENDUS HEALTH
Andrew and Servane formed their wellness company Treemendus Health in 2018 as a reaction to long, successful and stressful careers in the corporate arena. Andrew is a double diploma practitioner and the West Australian teacher and trainer for the international Sound Healing Academy. He is a Meditation Teacher with the Meditation Society of Australia, a Trauma-informed Breathwork practitioner, Life Coach, Kinesiologist, Keynote Speaker and Financial Adviser of 25 years. Servane holds a diploma in Sound Healing with the Sound Healing Academy, has a Bachelor of Health Sciences degree in Naturopathy and Nutrition, is a ReCODE 2.0 Certified Practitioner with a keen interest in cognitive and metabolic health. Together, they have held space and helped thousands both locally and internationally and in 2025 launched their online personal development program Treemendus Growth. For more information, please visit www.treemendushealth.com.au
⭐️⭐️⭐️ KOHRA HILDEBRAND from VIBRANT-HEALTH 🎵🧘♀️
KOHRA HILDEBRAND from VIBRANT-HEALTH holds a Gong Master Diploma with Don Conreaux, Master Gong Practitioner & Gong Therapy with Mehtab Benton, Diploma in Integral Group Sound Healing & Advanced Diploma of Kinesiology. She has been facilitating individual and group sound healing sessions since 2017, including Gong Yoga, Yin Pin Gong (Yin Yoga, Acupuncture & Sound Healing) Cacao & Sound Healing, Gong Puja all night Gong, Taiko Drum & Gong & has co-hosted numerous residential Wellness Retreats. Kohra is passionate about the healing powers of sound & vibration, breath awareness & meditation. She facilitates Sound Healing events at Yanchep Cabaret Caves, & offers small group sound Healing sessions from her studio in Wanneroo. For more information checkout www.vibrant-health.net.au
IMPORTANT – Please bring:
Journal and pen
Warm clothing
Yoga mat/bolster/cushion
Rug to snuggle up in during the sound healing
To attend, please observe the following:
- No food 2-4 hours before the event🥝
- Stay well hydrated throughout the day💧
- Wear loose comfortable & warm clothing - no belt👖
- Bring a yoga mat, cushion, blanket, water, journal & pen✏
Contra-Indications:
- Pregnancy
- Epilepsy
- Heart condition
- High blood pressure (uncontrolled)
- Severe mental health issue
- Psychoactive medications
Tickets are limited so please book ahead🙏
Please note, tickets are non refundable but you are welcome to transfer them to a friend.
Sunday 15 June 2025 1:00 PM - 3:00 PM (UTC+08)
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Event Venue & Nearby Stays
Yanchep Cabaret Cave, Cabaret Cave, Ghosthouse Walk, Yanchep WA 6035, Australia,Yanchep, Western Australia, Australia, Joondalup
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