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Want to open your heart even more?!Embark on a soul-nourishing adventure as we dive deep into the realms of self love, opening the portal of our hearts through the art of Transformational Breathwork. You will be guided in an immersive experience that promises to be a journey like no other. 🌿🌊🌪️🔥
🌟 Date & Time: Friday February 14, 7:30-9:15pm
📍 Location: Absolute Chiropractic 3774 Walker Rd
🌬️ What to Expect:
Inside this safe, loving, trauma-informed container, you'll navigate a somatic experience that syncs your breath to the beats of carefully curated music. As you follow the rhythmic cues, you'll unlock the potential to induce altered brain wave states. This profound experience can range from deep meditation to a transcendental and psychedelic experience.
🌈 Benefits of Breathwork:
✓ Mind Liberation: Breathwork is a powerful tool to bypass the limiting narratives of the mind, allowing you to tap into the undeniable truth that resides within your spirit.
✓ Emotional Release: Breathwork can be a catalyst for emotional release, providing a safe space to explore and let go of pent-up emotions.
✓ Stress Release: Experience a release of tension and stress as you surrender to the rhythmic dance of your breath and let go of what is holding you back.
✨ Guidance & Safety:
The best thing about breath work is that you truly are the architect of your own experience - if at any point it feels too intense, you have the agency to adjust your breath to bring the experience back to a more comfortable level.
🚫 This experience is NOT for anyone who:
-is pregnant
-has prior diagnosis with BPD or schizophrenia
-has cardiovascular disease
-has epilepsy
-detached retina or glaucoma
-has any other medical, psychiatric, or physical conditions which would impair or affect the ability to engage in any activities that involve intense physical and/or emotional release
What to Bring:
💧 Water: You will want to hydrate after the experience
👚 Comfortable Clothing: Opt for loose, comfortable attire to enhance the freedom of your breath (aka no tight pants lol)
🧘♂️ Yoga Mat: You will be laying down for the experience
🌬️ Blanket: Your temperature may fluctuate throughout the experience
😴 Eye Mask: To enhance the introspective experience
✨ Small pillow if you need it for your head
**It's best to eat a couple hours before hand and avoid eating anything heavy within one hour of attending. You'll be breathing deep and it can get uncomfortable if your stomach is too full***
🚀 Join us for a Breathwork Experience that Transcends Boundaries and Unleashes Your True Potential!
RSVP now to reserve your spot for this unique and empowering even that will guide you to a place of deep self-discovery and profound transformation and embodiment.
Sliding scale of $20-$40 and must pay in advance and RSVP as space is limited.
Etransfer [email protected] and put in the description what event and DATE you are attending.
Can't wait to see you there! 🚀
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Event Venue & Nearby Stays
3774 Walker Rd, Windsor, ON N8W 3S8, Canada
