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Feeling tired, stressed, or a little disconnected lately?You’re not broken — you may need a more holistic, science-backed approach to well-being. 💫
Join me Wednesday, November 12 | 6–8 PM for an interactive workshop, where you’ll explore simple, evidence-based practices to:
✨ Restore your energy and mood
🍎 Nourish your body with intention
😴 Sleep more soundly
💫 Build stress resilience and balance
💞 Reconnect with what truly makes you feel alive
Through education, reflection, and gentle mind-body exercises, you’ll walk away with practical tools to support your physical and mental health — and start feeling like yourself again.
If that sounds like something your mind and body could use right now… I’d love for you to join us. Tickets are available on Presence & Co's website.
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Event Venue & Nearby Stays
Presence&Co, 557 Main Street,Reading,MA,United States
Concerts, fests, parties, meetups - all the happenings, one place.
