About this Event
About the Event
Join The Happier Life Project (THLP) for a transformative Transcendental Meditation (TM) training. This evidence-based wellness program provides participants with a simple, natural, and effortless meditation technique designed to reduce stress, support emotional balance, and promote healing and stability in recovery and beyond.
What You’ll Learn
TM is an easy, silent practice taught one-on-one by a certified instructor. It does not involve concentration, breath control, or belief systems—just a few minutes of quiet meditation, twice a day, that can profoundly impact mental, physical, and emotional well-being.
Program Overview
This training includes:
• A 30-minute virtual introduction (January 5)
• A personal in-person instruction session (January 27)
• Three follow-up group sessions (January 28 at 6 PM, January 29 at 6 PM, and January 30 at 3 PM)
• Lifetime access to TM refresher sessions and ongoing support
Your participation is required on all listed dates.
Who This Is For
This TM training is designed for individuals in recovery and helping professionals seeking a lifelong wellness tool to manage stress, improve focus, and strengthen resilience.
Event Venue & Nearby Stays
The Happier Life Project, 506 West Graham Avenue, Lake Elsinore, United States
USD 0.00
