The movement is self-guided. There are no steps to follow.
About this Event
Do you hate exercise but love to move?
Are you someone who claims to have"two left (or two right) feet?
Do you secretly want to dance?TRANSCENDANCE™ is for you!
TRANSCENDANCE™ is a mind-body-spirit movement modality that anyone can do.The movement is self-guided.There are no steps to follow.There is no right or wrong way to move.How you move and how fast or slow is up to you.No need for previous dance or movement experience.Allow the music, your spirit,and your body to move you from the inside out.Wear comfortable clothing so you can move easily.
TRANSCENDANCE™ helps connect you to your source & move you from:Physical Tension to Physical FreedomStress & Stiffness to Fun & FlexibilityEmotional Anxiety to Emotional ResiliencyMental Confusion to Mental AcuityPhysical Weakness to Physical FitnessSelf-Doubt to Self-ConfidenceProcrastination to ProductivityFear & Delay to Faith & ActionDepression to Happiness
"Stifling an urge to dance is bad for your health - it rusts your spirit and your hips." -Adabella Radici
Attend One or More TranscenDance™ Sessions
Smoky Hill Library 5430 S. Biscay CircleCentennial, CO 80015
Saturday, September 27, 2025
9:10 am TranscenDance™ to Reduce Stress
10:10 am TranscenDance™ for Flexibility
11:10 am TranscenDance™ to Reduce Stress
12:10 am TranscenDance™ for Flexibility
Love Offerings gratefully accepted.
TranscenDance™ is about connecting with spirit and letting it move you.
Each TranscenDance™ class encompasses 10 powerful phases that incorporate guided breathing, relaxation and stretching, free-form conscious dance, energy healing, embodiment coaching, life empowerment, and more.Y
ou’ll benefit:
• Physically … leaving class looser and more relaxed, muscles free of the common physical stress and tension from everyday life.
• Mentally … release anxiety and worry and move into a place of calm confidence that it’s all working out.
• Spiritually … with a deeper connection to your authentic heart, inner wisdom, and empowered inner-knowing.
Event Venue & Nearby Stays
Smoky Hill Library (Arapahoe Libraries), 5430 South Biscay Circle, Centennial, United States
USD 0.00
