Name: Transcend Today Breathwork
Start: 2024-07-18T19:00:00-06:00
End: 2024-07-18T21:00:00-06:00
Location: 130 East Broadway Street, 59802

Join us on this incredible journey towards your Next Level!
Transcend Today is the ancient practice of breathwork set to a modern musical sound journey. Experience an exhilarating journey that takes you beyond the surface level of reality and to a deep flow-state, allowing you to get out of your head, transcend your thoughts and enter a transformative state similar to lucid dreaming.
Whether you're a seasoned practitioner or new to the practice, Transcend Today Breathwork meets you at your own level for a unique experience every time. This style of breathwork is an effective nervous system work out that helps release what no longer serves you. Regular practice of this breathwork will tune, balance, and harmonize your mind, body, and soul, strengthening your access to your unique inner intelligence and intuition.
What types of experiences might I expect?
Each session offers a unique and transformative experience, influenced by your energy levels, surroundings, and the facilitator's guidance. Physical sensations like tingling or chakra activation promote harmony within your nervous system. Emotional releases such as laughter or tears may also occur. Transcend Today Breathwork enhances mental clarity and understanding, helping you connect with your authentic self and transform your life. This practice, rooted in ancient traditions, aims for transcendence and higher vibration, known as the purple pill.
How can I prepare?
Read and understand the contraindications.
Avoid eating for 2 hours prior.
Use a blindfold or eye mask to deepen your experience.
Wear loose, comfortable clothing.
Have tissues, chapstick, water, pillows, a blanket, and a cup nearby.
Treat it like a workout: hydrate and rest afterward.
What happens after the session?
We encourage sharing your experience post-session, as it aids integration. Time is provided for participants to share, and listening to others can offer valuable insights. Journaling or creating artwork is also recommended. Treat yourself as you would after a workout with proper food and rest, and drink plenty of water. Share your experiences with your therapist if applicable, and contact us at [email protected] if you have any questions or need support.