Tranquil Trails: Mill Pond Park & Adam D. Rand Memorial Trail

Sat Nov 09 2024 at 01:00 pm to 03:00 pm

Mill Pond Park and Adam D Rand Memorial Trail | Wantagh

Yoga with Cyndy
Publisher/HostYoga with Cyndy
Tranquil Trails: Mill Pond Park & Adam D. Rand Memorial Trail
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Join Yoga with Cyndy for a rejuvenating morning of movement, mindfulness, and connection with nature.
About this Event

We’ll kick things off with a peaceful 1-mile walk through the scenic Mill Pond Park & Adam D. Rand Memorial Trail in Wantagh, surrounded by the crisp autumn air and vibrant fall colors. This easy, accessible walk is perfect for all fitness levels and an opportunity to breathe in the beauty around us.

After our walk, we’ll flow into a 30-minute standing yoga session—no mats needed! We’ll focus on grounding postures designed to strengthen, stretch, and energize your body, all while soaking in the natural surroundings. This is an amazing way to reset, recharge, and leave feeling aligned and refreshed for the weekend ahead.

Whether you're a hiking pro or new to yoga, this is the perfect combination to enjoy the outdoors, move your body, and practice mindfulness. I can’t wait to see you there!

All levels welcome—bring comfortable walking shoes and water!



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Event Venue & Nearby Stays

Mill Pond Park and Adam D Rand Memorial Trail, 2286 Arby Court, Wantagh, United States

Tickets

USD 35.00

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