About this Event
Are you looking for a consistent full-body yoga workout focusing on strength, flexibility, toning & alignment?
About this event:
For who? People looking to increase flexibility, strength, and toning with a fluid full-body workout. Bikram yoga is a great practice for people of ALL LEVELS.
Why should I try Bikram yoga? Hot 26 (aka Bikram) Yoga, also known as Traditional Hot Yoga Hot 26 works the body from the inside out, from the macro to the micro-level.
Each posture stretches and strengthens the specific:
- Muscles
- Ligaments
- Joints
This yoga series consists of a sequence of 26 physical postures done twice on each side, beginning and ending with 2 different breathing exercises in each class so you can develop awareness and appreciation for how you develop and grow, both physically and mentally, throughout your practice.
Tranquil Yoga Hosted By: Renee Lucas
*What: Bikram Yoga, ONLY $30! Sign up now
*Where: 806 Governors Dr. Suite #102
*When: April 23, 2022 Bikram (26+2) Every Saturday @ 4pm *60 minutes* sequence!
*How: Book the best time slot for your schedule @ Tranquilyogastudio.com/practice-with-me/
*Contact: [email protected]
Free 30 minute consultation available!
Event Venue & Nearby Stays
806 Governors Dr SW, 806 Governors Drive Southwest, Huntsville, United States
USD 30.00