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Trail Techniques, presented by Nathan, is a fun 6-week program that teaches you how to run on dirt trails (April 10 - May 18). You'll learn how to navigate trails and challenging terrain, identify poison oak and wildlife, how to eat and drink on the trails, and more. This is a time-based program with all athletes starting and ending their runs at the same time, and the trails will always be marked so no one gets lost. You'll meet as a group on Thursdays at 6pm and Sundays at 7:30am. All workouts will be held in the Folsom and Auburn areas and range from 40-90 minutes long. You'll also receive a training plan for you to do workouts on your own.
Join us for a free informational kick off on Thursday, April 10 at 6pm at Fleet Feet Folsom to meet your coaches, learn more about the program, and go on a 30-minute run together.
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Event Venue & Nearby Stays
6610 Folsom Auburn Rd, Folsom, CA 95630-2146, United States
