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A more gentle style of the Pilates Mat Class. Movements are done standing and down on the mat with very minimal if not no props/equipment used in this class. It is a slower-paced class with a huge importance to the Pilates Principles.(Centring, Concentration, Control, Precision, and Flow)
We will still be working on our strength, just with a real connection to our mind and body.
5-10 spots BYO MATS
$10
@CWA BUILDING
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Event Venue & Nearby Stays
Alexander St, Port Pirie SA 5540, Australia, Imvs, Alexander St, Port Pirie SA 5540, Australia,Port Pirie, South Australia, Australia, Whyalla