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Every FOURTH Tuesday of the month, we will link up with one of the many Dayton-local running groups! This month, join us in joining Dayton Run Club!LOCATION: Kettering-Fairmont HS Track
TIME: Arrive by 5:45pm; the workout will begin at 6:00pm.
WORKOUT:
The group starts and ends with a 1 mile (4 laps) warm-up+ drills / cool-down.
Following the drills, the main workout ranges from 400m - 1600m (1 to 4 lap) intervals, based on abilities/experience.
All are welcome - no matter the pace!
Post-Run: Join the group for dinner! Options usually include one of the many delicious options in the Oakwood/Kettering area!
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Event Venue & Nearby Stays
Fairmont High School, 3301 Shroyer Rd, Dayton, OH 45429-2635, United States,Kettering, Ohio
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