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In a world that often rushes past the body’s quiet wisdom, this one-hour ritual invites you to pause, soften, and touch in. Through gentle self-reflexology across the face, ears, hands, and feet, we’ll explore how loving, intentional contact with ourselves can restore relational safety, regulate the nervous system, and awaken inner knowing.This trauma-aware, body- wise session is a sanctuary for healing your relationship with touch—beginning with your own hands, your own breath, your own presence. With poetic prompts and breath-infused movement, we’ll tend to the sacred points of the body as portals to care, clarity, and connection.
No prior experience needed. Just a willingness to meet yourself with tenderness.
$40
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Event Venue & Nearby Stays
1251 Keosauqua Way, Des Moines, IA, United States, Iowa 50309
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