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Effortless Endurance teaches the TI foundation drills and skills to correct stroke faults and habits that keep athletes from swimming smoothly without effort. We’ll address the main energy-wasters; sinking, instability and drag. Reducing energy waste will bring an immediate and dramatic improvement in your ability to swim any distance or speed with ease.
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Event Venue & Nearby Stays
Bancroft's School, IG8 0RF London, UK, Waltham Abbey, United Kingdom
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